Public health consultant Dr Ross Keat said supporting people earlier to make small preventative changes would make "a big difference later on".
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"I wouldn’t be the first to point out that a lot of this is down to the influence of social media and the way in which it has given vent to the darkest parts of the human soul. Not just given vent to them, but actively amplified them and pushed them into our feeds. So yeah, this is not a niche subject."
在2026年的就业市场中，熟练掌握AI工具进行协同办公已不再是加分项，而是类似“会用Office”的基础职业准则 [4, 25]。普通人的核心竞争力正发生显著位移：从过去的“执行力”转向“策划力（Curation）”与“裁判权（Judgment）” [4]。